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Handling grief while trying to go on with your life can be very difficult for widows. Grieving can be unpredictable. Feelings of loss can bring on tears, even years after the loss.

Widows often find themselves overwhelmed with tears. There can be a sense of frustration. There can be feelings of resignation.

Handling grief requires knowledge and honesty and patience.

In my soon to be published interactive Move Beyond Grief Journal, I will take you through this maze of feelings which we call grief. You will learn techniques and strategies to help you move beyond grief and begin living the empowered life you deserve to live.

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