The Four Agreements by Don Miguel Ruiz Karma: 0I read The Four Agreements for the first time several years ago. I have come back to it many times since.

While it can be read through fairly quickly, the depth of the message really comes with repeated reading and digesting....

Valentine's Day can be a difficult time when you are no longer with your partner. It can be one of the most dreaded days of the year, especially during early grief.

The day will definitely be different, especially if your loss is fairly recent.

I think the most important thing, as I...

For a lot of people the new year is a time for resolutions and new commitments. But what does the new year mean for those who are grieving the loss of a loved one? How do you move forward in your life if you are grieving?

We live in such a...

The Winter Solstice arrives each year on December 21. This day is the shortest day of the year. Darkness lingers in the morning as if it truly does not want to yield to the light of the sun. And the day is swallowed up by darkness while afternoon is still...

Sometimes holidays without your loved one can bring up a lot of sad feelings which can feel like a real setback in your grief process.

Grief is a growth process and while you may feel lifeless and withered at times like the little jade plant, that root system is still...